About Us

Welcome to Mindset Time Counseling, where we believe that every mind deserves a little TLC! Our eclectic group of licensed professionals are here to help you navigate the wild waters of life. Whether you're battling anxiety, wrestling with depression, or just feeling a bit "meh" we've got your back!

Located in the heart of East Windsor, CT, our practice is a sanctuary for individuals, families, children, and adolescents seeking support. We offer a range of services tailored to your unique needs, because let's face it, once size fits all is so last season!

So, if you are ready to kick sadness to the curb and boost that self-esteem, come on down! We promise to make therapy not just effective, but also a little fun. After all, who said healing can't come with a side of laughter?

Why Choose Us!

Choosing our practice means entrusting your mental health to a team of highly skilled therapists who are experts in their fields. Our professionals bring extensive training in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and trauma-informed care. We also specialize in holistic-centered counseling and narrative therapy, ensuring that we address the whole person rather than just symptoms. Additionally, our therapists are experienced in group counseling, fostering a supportive community for those seeking connection and shared experiences. With this diverse expertise, we are dedicated to providing tailored, effective support to help you navigate your unique journey toward healing and growth.

Expertise

Our licensed professionals are trained to handle a variety of mental health issues.

Compassion

We genuinely care about your well-being and personal growth.

Culturally Competent

We understand and appreciate of diverse backgrounds and experiences, tailoring therapy to meet the unique needs of each client.

Tools for wellbeing

Have more questions?

Get in Touch!

Our office

33-E South Main St.
E. Windsor, CT 06088
connect@mindsettime.com
860-265-8114