Adolescents
Navigating the teenage years can be tough; we're here to help!
Individual Therapy
One-on-one sessions tailored to your unique journey and challenges.
Mental Health Services
Children
Fun and engaging therapy for your little ones to express themselves.
Couple/Family Therapy
Strengthening family bonds through open communication and understanding
Wide Variety of Services
We provide counseling for a wide variety of issues, including (but not limited to):
Stress, Anxiety, Depression
Anger Management
Parent-Child Relational Issues
Bullying, being bullied, and other child/adolescent behavioral issues
Life Transitions/Changes
Parenting Support
PTSD
Divorce / Separation
Thoughts about Suicide or Self-Harm
Cutting
LGBTQ+ Issues
Work and Occupational Issues and Conflict
School Issues
Stress Management
Trauma including Sexual Trauma
Conflict Resolution
Anxiety
Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.
While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.
When should I call?
● Your anxiety affects your daily life.
● Your health is suffering from repeat anxiety attacks.
● You're unable to talk to your loved ones about your anxiety.
● You want to understand what causes your anxiety.
● You want to learn how to control your anxiety better.
GET TO KNOW
Common disorders
Our office
East Windsor, CT
33 South Main St. Suite E
E. Windsor, CT 06088
Enfield, CT
15 Palomba Drive, Suite 11 Hamden, CT, 06518
connect@mindsettime.com
860-265-8114